The ROM Machine is an advanced high intensity cross trainer that delivers a full body workout in just 8 minutes (4 minutes for the upper body & 4 minutes for the lower body). ROM stands for Range of Motion and the design of the machine allows for the machine to workout a larger number of muscles in a greater range of motion than what is possible by conventional exercise and equipment. More work is done every second you spend on the machine and the ROM machine provides a balanced mix of cardio, stretching, & strength resistance.
Watch the video at http://www.fastexercise.com for more information on the invention, design, & manufacturing of the machine.
The ROM Machine is best understood through a workout. Call us and schedule an appointment to experience it today!